Using Herbs To Help with Menopause And Its Symptoms

 

Menopause is the period in a woman's life in which her reproductive system ceases to function in creating egg cells necessary for reproduction. The numerous symptoms of menopause can in fact be the cause of distress for a large amount of women. It is probably for these symptoms that natural herbs for menopause are sought after. There are several natural herbs for menopause that are notable in their efficacy in easing the discomfort felt at times. These may be in the form of herbal home remedies or remedies that require a woman to maintain a certain tonic.  

Black Cohosh 

Black cohosh is among the few natural herbs for menopause that have shown a positive effect for the women undergoing this difficult stage in life. This herb has properties that help women deal with stomach cramps and is suspected to help with estrogenic deficiency caused by menopause. Black cohosh herb is also showing great potential for treating hot flashes in women who have menopause. Although there are many other natural herbs for menopause, this one has undergone extensive studies and research and have shown great promise in controlling and dealing with menopause and its symptoms.   

The downside to this herb is that there is a time limit with which gynecologists recommend its usage. The reason for limiting the use of this herbal remedy for menopause is that the long term use can result to an increase risk of some forms of cancer. 

Ginseng 

Ginseng is another of the few natural herbs for menopause that have shown potential in dealing with the symptoms and effects of menopause. This well known herb is derived from the root of the ginseng plant and has the capacity to treat emotional instability or depression which often accompany menopause. As one of the more effective natural herbs for menopause focused on emotional stability and anxiety, ginseng is most effective. It also has the capacity to stabilize the bodily functions of other vital organs and give the woman much needed sleep to deal with menopausal symptoms.  

Dong Quai 

This Chinese herb is among the natural herbs for menopause because it has the capacity to regulate the female reproductive system as well as is believed to have blood purifying effects. Lowering elevated blood pressure is another of the many benefits that one gets from this herb. 

These natural herbs for menopause are noted to have great positive effects on menopause and its symptoms. Further studies need to be taken in order to fully understand the capacity and the extent of these herbs' benefits.