Heartburn remedies that do not use medication

What is the pain causes by acid reflux

Acid reflux sufferers can have severe pain when the condition becomes chronic. The condition can be found in anyone from baby's right through to adults in later life. Sometimes mistaken for a heart attack the pain can be quite severe and sudden and gives a burning sensation in the chest area. Heartburn being the most common symptom of acid reflux. Acid from the stomach entering and burning the esophagus is the main characteristic of the condition. Acid reflux disease is not always present with someone who has heartburn. However if heartburn symptoms are felt on a regular basis it is better to see a doctor as acid reflux disease may be the cause. The condition is often called GERD which is short for the medical term gastro-esophageal reflux disease.

Normally we just pop an antacid and get on with things. The other thing we do is take an acid reflux home cure, but how do you know exactly what you are curing. Natural cures for acid reflux do not always work and can even make things worse if you do not know what you are doing. Milk is one such natural cure. Although it seems to quell the burning in the stomach initially the cure is short lived. Milk contains lactic acid which soon turns in the stomach and works to produce more acid so giving more heartburn.

How to stop heartburn with natural cures

The treatment of a person as a whole should be the priority for ridding one of acid reflux disease according to natural healing studies. You are in effect stopping the production of stomach acid if your method of treatment entails using acid reflux medication. Preventing stomach acid production will stop your heartburn, but what will happen if you stop taking the medication? Once you have acid reflux disease it is usually for life and your heartburn will return with a vengeance if you stop taking your medication.

One of the main causes of acid reflux is the food that we eat and the4 lifestyles that we live. Stomach acid production can be triggered by certain foods which should not be eaten if possible. Another major contributor to acid reflux are foods that relax the lower esophageal sphincter (LES). Avoiding acidic and fatty foods will go a long way to managing acid reflux disease because of there tendency to produce more acid in the stomach. Some drinks to be avoided are caffeine and alcohol which relaxes the LES. By incorporating just a few lifestyle changes it can prevent acid reflux symptoms from occurring. One way to start healing acid reflux naturally is with a change of diet with foods that soothe the stomach.

Of course you can do this by trial and error and it may take you some time to actually find what the right treatment for you is. Alternatively a proven system that has been set up purely for chronic heartburn sufferers could be your answer. A totally unique holistic system which has a proven track record is the "Heartburn No More System". The author Jeff Martin says the system is guaranteed to cure your acid reflux from the inside to out. Jeff Martin was once a chronic sufferer of acid reflux and like many others had tried conventional and over the counter medication with little to know success. He kept searching for a cure and strove for seven years of experimentation before coming up with his perfect system.

The Heartburn No More system will cure your acid reflux related symptoms regardless of the severity of the heartburn according to the author. The system not only treats the symptoms but also eliminates the root causes of heartburn and that's how it achieves long term success.

If you would like more information on the Heartburn No More system Read my review here.