Kidney Stones and Natural Cures

Most small kidney stones do not require any high tech medical treatments as there are natural cures available for kidney stones. Drinking adequate water is one among them, which helps to pass out kidney stones painlessly. Sedentary life styles can also make the bones to release calcium, which in turn results in calcium stone formation. Engaging in some physical activity can help reduce the amount of calcium absorption of the body.

There are yet some natural cures for kidney stones that include herbal medicines can help remove kidney stones. Cleavers is one among them, which has proven result of curing kidney stones. Kava kava is another herbal medicine that has the capacity of providing slight sedation. Therefore, the person would not feel the pain while passing the stone. Seven barks are also used for sedative purposes. It helps in curing kidney stone problem. Gravel root is very effective herb, which helps in giving treatment to stones and gravel of the kidney.

To improve the strength of using a herbal treatments to cure kidney stones, a well balance diet should also be considered. A high fiber diet is normally required for people that use natural cures for kidney stones so that the stones pass trhough the system easily and without much pain. A lot of water should be taken in everyday to be free from kidney stones, in addition to avoiding alchohol, sugar, beverages, refined white flour and so on, as these steps tend to prove beneficial in the treatment of small kidney stones.

Low magnesium intake has strong link with kidney stone formation. Taking balanced diet enriched with magnesium and other minerals can decrease the size of existing stone and can prevent further stone formation.

Metabolic disorders can also lead to kidney stone formation. Hence natural cure for kidney stones concentrate on dealing with metabolic disorders. Fresh fruits and vegetables are rich in vitamins, minerals and fiber. They can help increase the prompt metabolic activities.

Foods rich in oxalate can also increase levels of calcium. This means that people need to limit the intake of high oxalate foods such as chocolates, tea, coffee, spinach and so on, especially if they are susceptible to kidney stone formation. Calcium supplements are to be avoided if these are not really needed. Whilst Vitamin D is good for health, it also enhances calcium absorption and if excessive amounts of Vitamin D are taken then this could lead to the formation of calcium stones. Hence, it is advised to consider the use of natural ways to cure kidney stones.

Some of the fruits that have proved to be effective natural cures for kidney stones include figs and pomegranate. Lemonade, similarly aids in inducing the body to pass out the stones though the urinary tract easily. Watermelon is another that can be taken in either as a fruit or juice to help pass out stones from the system. The fact is watermelon has the ability to reduce acidity in the urine and thereby allows passing of the stones without too much pain.

Basil extract and honey if mixed together can help to dissolve minor kidney stone granules. Chewing on pomegranate seeds is also a great way to prevent the formation of these kidney stones. Taking one-teaspoon pomegranate seed powder can help remove the kidney stone naturally. Similarly French beans and radish leaves help in dissolving small stones.