Tips to Cure Yeast Infection - Yeast Infection Foods

You will be amazed that there are foods that help yeast infection and cause it to proliferate. Yeast infection refers to the abnormal growth of yeast cells triggered by the fungus Candida albicans. This kind of infection is usually present in areas where skin rubs against skin like the groin and the armpits.

Yeast infection is one of the most common infections of the vagina. The kind of food that we eat has a crucial role in yeast infection. One should avoid sugary and processed food because they are actually foods that contain yeast. If you eat food that contains too much sugar or too much oil, the

Candida albicans begins to thrive and cause yeast infection. People who have excess sugar levels in them, like diabetics are also prone to yeast infection Diabetics are usually seen to have a high incidence of yeast infection because yeast thrives on sugars like glucose and glycogen.

It is better if you try natural home remedies that cure yeast infection permanently rather than resort to allopathic medication. It is amazing that nature has under its wings some of the best medication that can fight yeast infection.

What do you eat in order to cure yeast infection?

One of the best yeast infection foods or yeast infection diet to cure the disease is a balance diet comprising whole grains, fruit, vegetables, sprouts and yogurt. Plain yogurt especially is the best food that can help fight yeast infection. Yogurt or curd has lactobacillus acidophilus which is known to be found in healthy vaginas.

Regular intake of yogurt can turn out hydrogen peroxide which can remove the yeast infection. You can also insert a spatula or spoon coated with yoghurt in the vagina or apply yogurt on the vulva. You can eat as well as apply yogurt though the latter is more beneficial for existing yeast infection. When we think of yeast infection food list, one thing that comes to the mind is garlic. It is known to have anti fungal properties which means it can ward off yeast infection.

You should consider eating up to 4 cloves of garlic daily to fight yeast infection. If you are unable to stand the taste of garlic, you can supplement it with garlic pills. However, fresh garlic does a better job.

Carrots are also another good food item in the list of foods that naturally prevent and cure yeast infection.

Aloe Vera Juice is excellent in getting rid of your yeast infection. It cleans the entire intestine and digestive glands. Aloe Vera Juice detoxifies the body and cleanses it of any anti-bacteria. I would recommend using pure aloe vera and making it fresh at home. You can cut it into small pieces and blend it, mix with apple juice and drink. If you can stand the taste of it, then drink it without the apple juice.

Stay away from acidic food like sodas, fried foods and fatty meats. The body is naturally acidic, but the foods that you eat add to its acidity and bacteria thrive well in an acidic environment.

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